This has been a favorite of ours lately, so I thought I'd share. The filling is super creamy and flavorful. We like to double the recipe and then keep some in the fridge for a few days of lunches. It's easy to make and keeps really well. (We actually like it better without the maple syrup). Thanks, FOK!
http://www.forksoverknives.com/recipes/vegan-no-tuna-salad-sandwich/
Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts
Thursday, January 19, 2017
Friday, July 8, 2016
Italian Stuffed Tomatoes/Ultimate Bruschetta!
Ingredients:
6 large tomatoes
1 can white beans (I use cannelloni)
1 package spinach
1/2 of an 8 oz jar of pesto
1 can artichoke hearts
Optional:
shredded mozzarella cheese
french bread
Directions:
1. Preheat oven to 350 degrees
2. Sauté the spinach in water in a large pan, adding one handful at a time.
2. Slice of tops of tomatoes and scoop out the insides (I save the guts for homemade tomato soup).
3. Add rinsed beans, artichoke hearts, pesto, and sautéed spinach in a large bowl. Mix well.
4. Scoop the bean filling into the tomatoes and place them on a tin-foiled cookie sheet.
5. Bake for 30 minutes (If desired, add shredded cheese for the last 2 minutes and broil).
Enjoy alone or cut in pieces to serve on toasted french bread for ultimate bruschetta. Delizioso!
Labels:
artichoke,
bruschetta,
eat to live,
Italian,
plant-based,
stuffed tomatoes,
vegan,
vegetarian,
white beans,
whole food
Monday, May 16, 2016
Avacado Chickpea Sandwich
Behooooold! Our new favorite sandwich!
Ingredients:
Spread:
1 Avacado
1/2-1 can chickpeas
Juice of 1 lemon
Sliced tomato
Slicked pickles
Spinach/lettuce
Fresh Basil
Bread, pita, or naan
Instructions:
1. Throw the avacado, cooked (or canned) chick peas, and lemon juice in the processor.
2. Spread on bread (I used fresh dill bread).
3. Pack on the sandwich toppings!
4. Repeat (or not! I like it with only one slice, kind of like toast)
5. Enjoy!
Labels:
avacado,
chickpeas,
eat to live,
healthy,
lemon,
sandwich,
vegan,
vegetarian
Thursday, March 19, 2015
Butternut Spinach Lasagna
This is an awesome Meatless Monday dish! And I honestly like it way better than meaty lasagna. True, it's not completely "plant-based," but it's a great little cheat. I actually doubled the recipe so we could have loooots of leftovers. Thanks, Julia! (juliasalbum.com)
Ingredients:
Butternut Squash Filling:
Butternut Squash Filling:
- 2 cups butternut squash puree (about half of squash)
- 1 cup ricotta cheese
- 1/2 cup milk (or more, if needed)
- 1/4 + 1/8 teaspoon salt
- 1/4 teaspoon nutmeg
- 1 cup cooked spinach (8 oz uncooked)
- 1 cup ricotta cheese
- 1 cup mozzarella cheese
- 2 garlic cloves, minced
- 1/4 teaspoon salt
- pepper, to taste
- 10 oz lasagna noodles, cooked (for gluten free, use Tinkyada brown rice lasagna noodles)
- 1 and 1/2 cups mozzarella cheese (or more)
- 1/2 cup Parmesan cheese (on top)
- Italian seasoning
- Paprika
- Basil
Spinach Filling:
Other Ingredients:
1. For Squash Filling: Prepare the butternut squash puree. Half the squash, drizzle with olive oil, and bake face-down for thirty minutes at 400 F. Turn upright to cool
2. For Spinach Filling: While the squash is baking, sauté your garlic in a pain with olive oil then add a bag of spinach and a little water. Cook on medium heat. You need two cups of cooked spinach. Afterward, mix in ricotta and spices.
4. Get your ravioli noodles cooking. Don't forget to add a little olive oil so they don't stick together.
5. Layer as such (from the bottom): squash, noodles, spinach and mozzarella, noodles, squash, noodles, spinach and mozzarella, noodles, and (top) squash, spices & cheese!
7. Cover with foil and bake at 375 F for thirty minutes covered then ten minutes uncovered. Serve with warm bread. Enjoy!
Recipe from http://juliasalbum.com/2014/11/butternut-squash-and-spinach-lasagna/
Labels:
butternut squash,
comfort,
healthy,
lasagna,
spinach,
vegetarian
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