Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts

Thursday, September 29, 2016

Veggie Lasagna Straight from Heaven

Engine 2 Sweet Potato Lasagna 

  

INGREDIENTS:

  • 1 package Silken Lite tofu
  • ½ teaspoon cayenne pepper
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 teaspoon rosemary
  • 2 jars pasta sauce (I use Victoria White Linen Marinara from Costco. It's AMAZING) 
  • 2 boxes lasagna noodles
  • 1 bag of spinach (LOAD IT ON! YUM!)
  • 2 sweet potatoes, cooked and mashed
  • 6 roma tomatoes, sliced thin
  • 1 cup raw cashews, ground
  • VEGGIES! The recipe calls for specific ones, but honestly, you can use whatever the heck veggies you want! I just pick the veggies I have on hand: I've used broccoli, cauliflower, carrots, bell peppers, mushrooms, etc. Sautéed mushrooms add a meaty feel, while carrots add sweetness. You are the master of your own destiny :-) 





Tips: 
Let me tell you a secret about this recipe: it's way more complicated than it needs to be. The recipe asks you to cook your veggies one by one and set them aside in different bowls. Don't do that. (As shown above), just soften up your veggies all together in a big pot with olive oil--after you've sautéed your onion and garlic, of course. I like to have my onions nice and sweet before I add in the rest. (Also, pressure cookers are incredible for this prep!) 

Be forewarned, the recipe makes a TON of veggie filling. But this only means that you can save it to make a second lasagna. I also cook two and then freeze one for later (which my family greatly appreciates). 

The other great part about this recipe is that you don't have to cook your noodles separately. Just make sure they have sauce on either side, and they will cook in the oven. 


Lastly, don't forget the toasted cashews. They are essential to the recipe and are so good that you don't even miss the cheese! 

Bon Apetit! 

http://engine2diet.com/recipe/raise-the-roof-sweet-potato-lasagna/



Friday, November 20, 2015

Sweet Autumn Squash Soup



I have been playing around with a lot of fall soups lately, and this one turned out the best.  It has some great fall spices and a little bit of sweet, tangy kick.  

Ingredients:
1 yellow onion peeled and diced
1 butternut squash peeled and diced
1-2 sweet potatoes peeled and diced 
1-2 Granny Smith apples (depending on how sweet you want it) peeled and diced
1 tablespoon curry powder
1/2 teaspoon allspice
1 teaspoon cinnamon
3 cups vegetable broth
salt to taste

1. Saute the onion in olive oil or water (10 min)
2. Add diced squash, sweet potato, apple, spices, broth and bring to a boil. Reduce heat and simmer for 20+ minutes
3. Puree in blender and season with just a sprinkle of sea salt 

Let me know what you think and if you made any yummy improvements!



Monday, November 9, 2015

Sweet Potato Black Bean Chili




This is my new favorite vegan chili! It's perfect for fall cooking.  I seriously can't get enough of it.  Thanks, Gaby!

http://whatsgabycooking.com/black-bean-sweet-potato-chili/